We are fat as a country, and the average American male has an average of 28% body fat. Think about that. It means that i ...

New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track ...

Discover why your weight is going up on the scale after exercise is often a positive sign of muscle recovery, and learn how ...

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

Lizzo dropped a new single and a lot of weight before she attended an Oscars after-party hosted by Vanity Fair on Sunday ...

Continue your weight loss journey, monitor your pregnancy or even weigh your pets with the help of a smart scale, now less ...

I also feel much stronger than before I began a strength training program (a nonaesthetic benefit to body recomposition). So you can ditch the scale, because it doesn't differentiate between fat ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho ...

Not all bathroom scales are as accurate as you might expect – especially body fat scales that promise to track more than just your weight. We tested smart, digital and mechanical bathroom scales from ...

a smart scale can be a game-changer. These devices do more than just display your weight -- they also measure key data points like body fat percentage, muscle mass and heart rate. They also sync ...