A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

Among these challenges are issues related to accessibility, quality, and the need for a curriculum that keeps pace with ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

It may seem to be an unattainable ideal to have the way you earn a living truly fit with the type of person you are. New ...

So, it is important to be mindful of maintaining physical well-being. By paying attention to your body and its movements, you can improve coordination and prevent accidents. Practice mindfulness ...