Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay physically fit as they age.

Many people who have struggled with their weight have been told to "eat less and move more." Others have spent years juggling ...

Medically reviewed by Kierra Brown, RD Chicken and beef are two of the most popular protein sources. Beef provides slightly ...

A team from Rutgers New Jersey Medical School found that mice lacking a specific gene developed an unusually potent form of brown fat tissue that expanded lifespan and increased exercise capacity by ...

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to ...

The discovery by Rutgers Health researchers suggests a potential new approach to improving fitness in older adults.

Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes. New findings demonstrate how specific belly fat types impact vital organs ...

The historic harbour of Valletta, Malta’s capital, is the gateway to the small, fortified city that appears to be carved out of one enormous block of golden limestone. When I first sighted Evrima, the ...

Everyone knows that fat is where the extra calories you eat end up and the main reason your clothes fit too tightly. Body fat ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no ...