National Vegan Month, which takes place every November, has highlighted the vegan movement and community for the last 80 years. The month is hosted by “The Vegan Society,” a national organization that ...

Li Tong a 31-year-old office clerk in north China Tianjin takes a pack of seven tablets to work every day The tablets meticulously collocated with ...

Tru Fru snacks are frozen or freeze-dried fruit covered in chocolate and have clean ingredients. We tried all the Tru Fru we ...

The World Health Organization (WHO) recommends that a healthy diet should include 5 servings of fruit daily. However, the nutritional value of each fruit varies, as does the amount of sugar they ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Smoothie King has decided to capitalize on the growing market of Ozempic users with a brand new menu designed for people ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

To find out more, I've been speaking to Kyle Crowley, a Nutrition expert at Protein Works ... Check out our roundup of the best vitamin D supplements for more information. Foods high in tryptophan ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...