Since the eyes remain open for longer between each blink, this tends to cause drying of the tear film over the surface of the ...

Gym sessions can go from smooth to chaotic in the blink of an eye! Selah hit the gym, ready to crush her bench press routine. Without a spotter, she started strong, lifting the barbell with ease. But ...

The Blink Mini 2 is Blink's new indoor and outdoor ... In her free time, she enjoys trying out new exercise classes, binge-watching the latest viral TV shows, cooking, spending time with family ...

Hold a pen at arm's length, focus on it for five seconds, then look at an object approximately 10 feet away for another five ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no ...

When it comes to blinking, each blink usually lasts between 100 and ... practising behavioural modification exercises, or medications in such situations. When Excessive Screen Time Is The Problem ...

Whenever I interview elite athletes, I like to ask for their bread and butter workouts then take them for a spin. I know I’ll ...

If you had asked me in March 2020 what the next five years would bring, I wouldn’t have believed you. Life changed in the ...

Corning earned a spot in the state tournament with a dramatic overtime win keyed by Kohl Hogue's tying 3-pointer late in regulation.

Due to excessive use of mobile and laptop, eye problems have increased a lot these days, one of these problems is blurred ...

In an interview with ONE Championship, Haggerty revealed that he would start working on opening a gym to help the younger British fighters achieve the heights he's reached in his career.

This week's instalment of our monthly playlist includes fresh tracks from Doechii and Lady Gaga alongside deep cuts from ...