You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you ...

A set of breakthroughs from scientists at the Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) is ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Laird Superfood, Inc. (NYSE: LSF), a leader in functional coffee, creamers, and superfood products made with simple, minimally processed ingredients, has launched Laird Superfood Protein Instant ...

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend shifting the food sources of proteins we consume for optimal health. For ...

Best Plant-Based Runner-Up: Orgain 20g Plant-Based Protein Shake, $36 per 12-pack Best Flavor Options: Koia Nutrition Shakes, $47 per 12-pack ...

Easy and quick to make with just 5 ingredients, this Pumpkin Pie Smoothie is perfectly spiced and packed with protein for breakfast or a treat Louisiana: controversial Denka plant suspends ...

Hitting protein targets is a huge health trend. But Federica Amati, the lead nutritionist at Zoe, a plant-focused science and nutrition company, told Business Insider that most people get enough ...

Dr. Shriram Nene, a cardiothoracic surgeon, shared insights on protein types, highlighting the benefits of both whey and plant protein while emphasizing personalized choices. He also revealed his ...

An earlier long-term trial, over 10 weeks, had also shown no significant difference in muscle building in participants on either animal or plant diets, but had required people to eat much more ...

Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, or maintaining overall health. Two of the most popular choices are ...