Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark and around will 18°C help. Most adults should aim for at least seven hours ...
Why is burnout so common despite awareness and a heightened focus on well-being? It costs corporations big money and the health of many high achievers. These circumstances usually light a fire ...
In its latest report titled the “State of AI During the Great Burnout in Healthcare,” big data unicorn Innovaccer details the progress and current state of affairs with regards to artificial ...