Suffering from a knee injury becomes more likely as we age. Here we get advice from an orthopaedic surgeon on knee ...

Mark Manson (“Every Thing Is F*cked”), argues that “For every action, there is an equal and opposite emotional reaction.” ...

Ski holidays can be exhausting. There’s an endless list of kit to pack, snow to trudge through and long transfers on winding ...

The actress, 51, was recently diagnosed with Lyme disease after suffering the debilitating symptoms of fatigue, aches and ...

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective core exercises.