From walking clubs and barre classes to pickleball leagues, our favorite workouts help us connect with like-minded people and ...

Ready to wow your favorite women this year? Below, shop the 35 best Valentine’s Day gifts for her.

So, I tapped Women’s Health editors to find out what they’re getting their own friends this year to (hopefully!) inspire some ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and Core workout for both men and women, For Advanced ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Looking back at her home workout tapes, Fonda said she had "no idea" they would become so popular. "When I was starting out, ...