Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Gemma Collins has revealed that she's using weight loss jabs to help her slim down, but the former TOWIE star is no stranger ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...