For many of us, a new year means a new commitment (or re-commitment) to a fitness routine. This could include hitting the gym, taking up pilates classes, learning a new sport, or setting aside time to ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

That said, trying to switch to a different style of shoes or running too quickly can itself raise injury risk, according to ...