Heel-to-toe drop refers to the distance between the highest and lowest part of the shoe's sole. Zero-drop shoes don’t have a ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

The Fresh Foam x 1080 v 14 is already a highly revered running shoe for longer distances, due to its midsole cushioning and ...

Flacco’s Best Fit: Flacco went into 2024 as more of a not-so-secret Plan B than pure backup. “Pure backup” is what he should ...

In our first major update of 2025, we elevated a new group of our favorite shoes to reflect our testing so far this year, ...

If you know your wall balls from your sled pushes, you’re ready to book a Hyrox-inspired class or follow a structured program. A progressive plan – which gradually increases in pace, weight, volume, ...

The best new show to hit Netflix in a while has arrived with near perfect scores from audiences, but it may not be for ...

After a slow start to 2025, the year in TV is finally rolling. And while returning favorites like Severance and The White ...

SKIP AHEAD What are carbon plate running shoes? | The best carbon plate running shoes of 2025 | Who should (and shouldn’t) wear carbon plate running shoes | How to get used to carbon plate ...