Lots of the healthy raw ingredients used in holiday foods can end up overshadowed by sugar and starch, but with a few science ...

By Prof. Raphael Nyarkotey OBU Sorghum leaves for making waakye In Africa, especially where the sorghum plant is cultivated and consumed, sorghum provides nutrients and calories. The sorghum plant is ...

As the American Heart Association states, having high blood sugar levels can damage various parts of the body, increasing the ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Expert doctors list the key supplements that have been studied for their potential to lower blood sugar. The post The 6 Best ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...

In the quest for effective health solutions, particularly for managing blood sugar levels, Sugar Delete has emerged as a ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...