News

Some of the best brain-boosting foods aren’t bright or colourful. In fact, they’re deep, dark and seriously underrated. Black ...
Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.
Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...
Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.
Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...
Registered dietitian and author Frances Largeman-Roth shares the No.1 food to boost brain health — and this budget-friendly, shelf-stable item may already be in your pantry.
When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...
While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
Is it just age-related forgetfulness, or an early sign of something more serious? Neurologists outline the subtle differences ...