As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is ...

A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health.Here’s some food for thought. Dr ...

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

"Brain Rot" is the official word of 2024, due to an over-consumption of trivial information on the Internet, but here are ...

Dementia is on the rise in Ireland, but there is much we can do to protect your cognitive abilities by making key lifestyle ...

As a new study reveals the benefits a walk has on cognitive function, these are other habits you can build into your day to ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

A neurosurgeon has shared a number of simple lifestyle measures that can help keep your brain healthy, and reduce the risk of ...

Brain fog is not a medical condition but a group of symptoms like memory trouble ... t get enough magnesium in their diet, which may negatively impact brain health and lead to brain fog symptoms ...

A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly ...