Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Shreya Chaudhry, known for her role in Bandish Bandits, has captivated audiences with her talent and resilience, overcoming ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

There are many weight loss supplement that are becoming a popular topic of discussion in fitness circles, primarily for its ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...