A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

Detox supplements are marketed as formulas designed to eliminate toxins, improve digestion & enhance overall health.

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

You don’t need to eliminate cheese if you’re eating to lose weight Reviewed by Dietitian Kelli McGrane, M.S., RD Cheese can ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

Fasting during Ramadan is a religious practice where Muslims refrain from food, water and smoking from dawn to dusk. It is observed for 29 to 30 days every year. This practice holds spiritual ...

Waking up feeling bloated? Excess water weight can make you feel sluggish and uncomfortable. Simple morning habits like ...