We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing drug efficacy in high doses.

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Jackfruit has a unique sweet taste that is similar to a combination of banana and pineapple. Its chewy texture makes it ...

Berry Cup, Laredo’s award-winning dessert bar, wins Best Dessert and plans to open a second location in South Laredo.

As the leaves turn and the air cools, it’s the perfect time to explore the comforting world of fall desserts. Envision the warm spices of pumpkin pie or the sweet crunch of pecan pie gracing your ...

What started as casual browsing through Free Sugar Pro reviews quickly turned into genuine interest when I realized this wasn’t just another overhyped supplement with fancy ... for enhanced insulin ...