Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Jon Caldara is president of the Independence Institute in Denver and hosts “The Devil’s Advocate with Jon Caldara” on ...

Many of us will do just about anything to get quality sleep — and unfortunately, sometimes we waste money buying the wrong ...

Discover 10 cabin weekend inspiration ideas that will turn your cozy getaway into an unforgettable retreat. Find tips, décor, ...

Discover the perfect presents for walkers, from comfortable shoes to smart fitness trackers. Expert-recommended gifts for ...

The survey found that 30% of Virginians believe using marijuana helps people become safer drivers, 46% said they don’t always ...

Military aircraft flying over the Dam Neck and Croatan areas of Virginia Beach is not uncommon, but the aircraft John Knight ...

It's a working weekend for many members of the Chicago City Council, as aldermen continue negotiating with Mayor Brandon ...

Bashar al-Assad confided in almost no one about his plans to flee Syria as his reign collapsed. Hours before he escaped for ...