Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...