Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength ... fully extending your arms. Perform four sets of eight to 10 reps. Grab a pull-up ...

Here’s how it works. The best sports watches are a great way to keep track of your progress, whether you're training at home, the gym or in the great outdoors. They come with built-in GPS and ...

With features like reinforced steel toes, waterproof uppers and grippy outsoles, the best work boots for men combine durability and comfort. I spent years with a masonry crew in the Pacific ...

However, if you lost it with age, we're here to optimize your fitness routine and share five of the worst exercises for men to regain muscle ... that would be fine to get the best of both worlds." ...

Let’s check out the best smartwatches for men based on factors like design ... swimming and plenty of workout modes, snore detection whilst sleeping, a Body Fat Composition analyzer, and ...

Having toned and defined arms is a common goal for many people looking to improve their physique and strengthen their body.

However, with so many different types of oils available on the market, it can be difficult to know which one is the best for crepey skin on arms and legs ... of women and men diminish wrinkles ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The best undershirts for men help to prevent sweat from soaking ... a blend of synthetic fibers as seen in workout gear for a shirt that's both soft and light so you won't mind having it under ...