Research by the UK’s University of Cambridge has concluded that obesity is a result of our genes and individuals have less ...

Throne and Liberty's new free expansion just got its first patch notes, and there's a lot of new content coming.

CNW/ - British Columbia is home to breathtaking natural attractions and outdoor recreation experiences that bring the world ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of ...

Smash Your Fitness' cycling strap tracks your metrics and acts as an immersive cycling platform with virtual racing and ...

COLDWATER — The Robert W. Browne Aquatic Center will hold an open house on Saturday to celebrate its 10th anniversary and ...

A bigger change you could consider is to replace a boiler with a heat pump. Heat pumps extract heat from the air or ground ...

Pellet stoves are redefining heating with reduced emissions, high efficiency, and smart technology. Backed by sustainability ...

Looking to burn more calories than running? These 8 powerful alternatives torch fat fast while keeping your workouts fun and effective.

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

From the rise of SoulCycle to the continued popularity of Peloton, indoor cycling is undeniably one of the hottest workouts out there. The at-home version of the fitness trend hit it big in 2020, when ...