Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Guava offers numerous health benefits, especially during winter. Rich in vitamin C, antioxidants, and dietary fiber, guava ...

Hair loss, dandruff, and premature greying have become common concerns, driven by factors like genetics, stress, and poor ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.

Discover the amazing health benefits of papaya from boosting immunity to fighting aging and learn how to choose the perfect fruit every time.

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

kate_sept2004 / Getty Images Most variable annuity (VA) contracts include an insurance component that provides a death benefit. The death benefit is usually triggered by the passing of the ...

advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...