For Israelis, this may be one of the most common and delicious combinations – but is there a problem with this mix?

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

Corn served on its own has several health benefits, and, likewise, corn-based foods can be part of a nutritious diet. For instance, Wicker Velez says, “Corn tortillas are a staple of Mexican food, and ...

Combining watermelon and chia seeds creates a refreshing and nutritious blend that’s both hydrating and energy-boosting.

Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

But did you know that there is evidence to suggest that certain foods may even reduce your risk of developing cancer? That's ...

Eliza Whitaker, MS, RDN, LDN, CDN, CYT, registered dietitian and founder of Nourished Nutrition and Fitness Lauren Fleck, MS, ...

Here are 6 of the top benefits of makhana. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. It contains a good amount of ...

Lycopene, a well-known member of the carotenoids, exhibits strong antioxidant activity. It has been extensively used to prevent and treat prostate, breast, pancreatic, and other cancers, as well as ...