In recent years, outdoor workouts have surged in popularity, offering a refreshing departure from traditional gym routines.

Hello, weight room, I deserve to grunt in there too. (Cycling, I’m coming for you next.) I’ve learned that exercise can be a ...

MyWhoosh is an indoor cycling platform that offers free rides and training plans. Here’s how it compares to Zwift.

Any of us who have followed road cycling for the last few years will know the name Tadej Pogačar. Since turning professional ...

Outside of building muscles and adding challenge to your walking workout, the health benefits of incline walking extend to ...

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness in New York City, attempted to qualify for the ...

Consult the list of impacted programs for updates. EI sickness benefits can provide you with up to 26 weeks of financial assistance if you can't work for medical reasons. You could receive 55% of your ...

Strangers who became friends there went out for post-workout coffees. Two of the other class regulars invited me to go skiing ...

Improving indoor air quality starts with managing exposure to PM2.5, the primary pollutant of concern which is linked to respiratory diseases, cardiovascular conditions, and neurological disorders. In ...

Although previous research has demonstrated the benefits of VR-based exercise in ... we developed a new exercise intervention that integrates VR cycling with music and compared its effects to ...