2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Some evidence suggests that supplementing with chromium may have benefits like improving blood sugar control ... in supplement form and found naturally in foods such as meats, grape juice, and whole ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.