Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Cinnamon is also effective in reducing appetite. (Also read | Consuming dark tea could help manage blood sugar levels and reduce the risk of developing diabetes: Study) Several studies have found the ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...