Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

Celery juice has been strongly recommended for a range of benefits. Low in sugar and high in potassium and vitamins A, C, and K, celery juice can reduce risk of chronic diseases as it is known to ...

Benefits and uses of ash gourdThe ash gourd, sometimes called petha or winter melon, is a multipurpose vegetable with many ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

For the 80% of people in the US who live in urban areas, it can often feel like getting a dose of nature’s restorative ...

Celery should have crisp long stems attached to a sound base and the leaves should be vibrant and green. It should have tightly packed, firm heads with no brown patches on the outer layers. Celery ...

Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...

However, although research supports the benefits of oral magnesium supplementation, very limited research supports the claimed benefits of transdermal magnesium. Some recent research shows promise ...