Top 7 dance schools in Guwahati for all levels, offering styles from Bollywood to classical in Assam’s cultural hub.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Commentary: I'm a tech creator and wanted to practice explaining the new tools. Here were some of the results.

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

Thiruvananthapuram, Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing opposition from ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

Sivankutty clarified the government's position on Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign ...

Zumba is a high-energy fitness programme that combines Latin and international music with dance moves. It’s designed to be a fun, energetic workout that feels more like a dance party than traditional ...

However, Abdul Samad Pookkottor, a prominent cleric belonging to SAMASTHA, a clerical body known for its pro-IUML stand, said: “Zumba is harmful to the moral life of students. Prayer is the best for ...