What are the 10 healthiest foods to eat every day? Ten of the healthiest foods are leafy greens, quinoa, almonds, flaxseeds, salmon, olive oil, berries, broccoli, avocado , and lentils. What to ...

It’s just like your parents creating a basic grocery list for the whole family when you lived at home. I have a list of my favorite meals to eat that I rotate through depending on what’s on sale.

1. Fruit. Lord said more than two-thirds of his grocery list focuses on the first section of the grocery store, starting with fresh fruit. Berries in particular are rich in antioxidants, making ...