Assess your needs and goals for your basement once the area is clean. Do you want to design a home office space or a playroom? What about a home gym or an ... basement ideas and avoid costly ...

Learn the practical DIY fitness and home gym equipment solutions ... Our collection of DIY gym articles sheds light on maximizing every inch of your space, be it a sprawling basement or a cozy corner ...

Whether you’re working with a damp, underutilized room or a fully furnished living area, these expert-approved basement ideas should warm up your space ... smaller spaces like utility rooms or home ...

News' Cathy Tatom visited a local gym that's giving teens a place to stay out of trouble after school by teaching them to box ...

PHOENIX (AZFamily) — Mike Bojorquez, the coach for Walt Hoskins Boxing, is teaching his athletes an important life lesson: if you get knocked down, get back up. “You gotta beat that count.

And while nothing really substitutes the thrill of being in the ring or training in an actual boxing gym with experienced coaches, there are a few gadgets you can have in your home gym to keep you ...

With a home gym, you don’t have to deal with any of that. And thanks to some incredible Major Fitness all-in-one home gym deals, you can definitely make that happen this year. The great thing ...

The Ultimate Basement Bar Building a home bar is a dream project of many homeowners, but essential repair and maintenance ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...

The health of boxing is not in the amount of glitzy shows ... is a nod to the city’s historic past in boxing from the Kronk Gym to Sugar Ray Robinson. Boxing fans have been lucky in recent ...