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Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

It couldn't be a heart attack, he thought. Shaw went to an urgent care clinic, complaining only about the breathing problems. The doctor suspected pneumonia and gave him a prescription for antibiotics ...

And, let’s be honest, they guide our shopping choices.

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With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...