“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you move pain free. If your yogi squat could use some work, give this short hip mobility routine a try.

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...

The final weeks of pregnancy are a time of rapid development and preparation for birth. As your due date approaches, your ...

A play date turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family ...

While pregnancy is a joyful experience it may lead to stress This stress can impact your baby’s brain development Read this ...

Paige Turl had the same condition as Kate Middleton while pregnant, and experienced prolonged vomiting, dehydration and ...

“Hello to 35! Celebrating with a baby in my belly!” Megan said in her caption. Megan also shared that she had a simple ...

If you feel like your wallet is hemorrhaging cash just trying to keep a baby fed, clothed, and alive, it’s not just in your ...

The SXSW Film Festival launched on Friday night with a star-studded premiere of the new Amazon Prime Video sequel “Another ...

A recent Allianz survey found that Americans are more worried about running out of money in retirement than dying. And that’s ...

What follows, as recounted in the new memoir, “Raising Hare,” was an unexpected experiment in coexistence. The book is part ...