“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you move pain free. If your yogi squat could use some work, give this short hip mobility routine a try.

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...

Chris Mannix and Rachel Nichols discuss Kyrie Irving tearing his ACL and what the Mavericks will do going forward as the ...

A play date turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family ...

Pregnancy, spanning 40 weeks and divided into three trimesters, involves significant fetal development and maternal changes.

While pregnancy is a joyful experience it may lead to stress This stress can impact your baby’s brain development Read this ...

Paige Turl had the same condition as Kate Middleton while pregnant, and experienced prolonged vomiting, dehydration and ...

The SXSW Film Festival launched on Friday night with a star-studded premiere of the new Amazon Prime Video sequel “Another ...

If you feel like your wallet is hemorrhaging cash just trying to keep a baby fed, clothed, and alive, it’s not just in your ...

What follows, as recounted in the new memoir, “Raising Hare,” was an unexpected experiment in coexistence. The book is part ...

Feel tiny under the big Texas sky, marvel at an annual bat migration, travel on horseback through a colorful canyon, and soak ...

The Emmy and Golden Globe winner has been a wife to Bo Welch for over three decades, and the couple share two sons, Matthew and Luke. The Second City star isn't the only famous one in her family.