The 2024 Nature Photography Contest showcases the complicated beauty and inspiring resiliency of our planet. Photographer ...

A study finds that young female chimps build nests earlier and more often than males, showing early independence.

While babies can catch up by napping, being a sleep-deprived parent can take a physical and mental toll, Hannah Hiles told Newsweek.

The so-called butter sleep hack reportedly began with U.S. parents before making its way to the UK and New Zealand.

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

Shutterstock Q: Why does my baby keep waking up at night? Amber: Babies wake up for all sorts of reasons like hunger, ...

Mar. 5, 2025 — For the first time, researchers have been able to observe how the pupils react during sleep over a period of several hours. A look under the eyelids showed them that more happens ...

Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

we’ve found two pairs that help us sleep like a baby: the Soundcore Sleep A20 and AcousticSheep SleepPhones Wireless. These tiny wireless earbuds sound great, block noise, and can play ...

Most people think of melatonin when talking about sleep supplements. While it's the most popular, melatonin doesn't work for everyone. From bizarre dreams to feeling groggy the next day ...

It’s absolutely possible to get a good night’s sleep on an airplane if you’re willing to put in a little extra effort. The following tips and carry-on essentials are tried-and-true by travel ...