Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism. Vegan diets are more restrictive than vegetarian diets, removing any ...

When you treat each choice as a vote for the world you want, that humble tofu stir-fry becomes a revolution in a bowl.

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...

Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly found in animal-based foods such as meat, dairy, and eggs. There are options for vegetarians and ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Alpro, a plant-based brand owned by Danone, has introduced a new product line targeted at children, responding to concerns ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...