Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

There's a place for supplements, but most people are taking them under the wrong circumstances. Learn why supplements are not ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Prohibition was in full swing. Nowadays, this divey Virginia-Highland pub is full of color—and a semi-permanent smell of beer ...

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...

It might be of some concern to shareholders to see the AtkinsRéalis Group Inc. ( TSE:ATRL ) share price down 13% in ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to hospitalization or death are becoming more common. There were about 300 food recalls ...

But the Mediterranean diet includes a wide range of food choices. Some items you may want to add to your shopping list include: Vegetables. Choose any whole veggies you like and aim for some variety.