Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

A leading pet nutritionist has warned dog owners against giving in to their pooch’s puppy dog eyes this pancake day. While owners may be tempted to slip their pet a titbit on Shrove Tuesday, Burns Pet ...

68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...

Drinking artificially sweetened beverages may reduce metformin’s effectiveness in young patients with obesity and prediabetes ...

Aspartame, a common sweetener in diets, could affect vascular health, according to a new study that warns of a possible ...

Aspartame is used in thousands of food and beverage products worldwide, but the case to ban the popular sweetener is ...

The artificial sweetener that's been a staple in American households for decades is now facing fresh scrutiny, as emerging ...

Let’s be real… Staying hydrated is essential, but let’s face it—plain water is boring. Plus, it doesn’t replenish the key minerals your body burns through. According to the American Journal of ...

Artificial sweeteners, specifically aspartame, are under scrutiny following a WHO classification as 'possibly carcinogenic to humans.' A new study links aspartame consumption to increased insulin ...

From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth. However, new research publishing in the Cell Press journal Cell ...

Some research has suggested that long-term use of artificial sweeteners may heighten the risk of stroke, heart disease and even premature death. Artificial sweeteners used in soft drinks could ...