I quit refined sugar - these 5 things helped me through
Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...
Falmouth Packet1d
Pancake recipe for dogs as vet issues health warning
A leading pet nutritionist has warned dog owners against giving in to their pooch’s puppy dog eyes this pancake day. While owners may be tempted to slip their pet a titbit on Shrove Tuesday, Burns Pet ...
Econostrum on MSN2d
6 Must-Buy Costco Items Before They Sell Out This Winter—Don’t Miss Out!
As spring approaches, Costco is making room for seasonal inventory, meaning some popular products will soon vanish from the ...
'I'm a nutritionist and there are five 'healthy' breakfasts to avoid'
68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...
Tasting Table on MSN5d
5 Natural Sweeteners To Elevate Your Smoothies
Natural sweeteners are an excellent alternative to artificial sweeteners, and work better to enhance your smoothie with a ...
News-Medical.Net6d
Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control
Drinking artificially sweetened beverages may reduce metformin’s effectiveness in young patients with obesity and prediabetes ...