Are you looking to build your strength without breaking the bank with an expensive gym membership? Good news! You don’t need ...

In a conversation that spanned everything from isometrics to internal hip rotation, strength coaches Cory Schlesinger and Zack Zillner dig in on Power Athlete R ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

You don't need six months of pain in the gym to tine up your arms and lose bingo wings - with clever creams, expert tweaks ...

Slimming down can feel like a challenge at the best of times, and even more so when targeting specific body parts, like the ...

Trinamool Congress MP from West Bengal, Mahua Moitra, has launched a scathing attack on the Election Commission of India, alleging that the constitutional body is working like an arm of the BJP and ...

But after shedding 120lbs (54kg) and undergoing major body transformation surgery in Mexico, the 43-year-old is finally ...

Old Time Drive In’s fries achieve that elusive balance: crispy on the outside, fluffy on the inside, and seasoned just enough to enhance rather than overwhelm the potato flavor. Order them plain or go ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.