Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Sugar-free strawberry jam made in 5 minutes - you'll never get shop-bought again Most jams contain a lot of added sugar to preserve the fruit and enhance flavour, but there's a healthier version ...

Healthy two-ingredient pancake recipe: First, peel the banana and mash it in a bowl with a fork until there are no large lumps.

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on ...

The drink's name derives from its core ingredients, and variations include rum, molasses, and even a Japanese version called tamagoyaki. Modern recipes offer dairy-free and low-sugar options.

Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make breaking the habit effortless. The post Sugar-free diet 101: Everything you ...

Maple syrup is just the best when you pour it on your pancakes, but a new study finds it's time to start pouring it on everything else as well!

Give your Diwali sweets a healthy spin with this sugar-free Kaju Katli recipe—perfect for diabetics or anyone looking to limit their sugar intake!