After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

Pumpkin seeds, also known as pepitas, are a go-to snack option for health-conscious people. They are the small, and typically ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Pumpkin seed paste is a true vitamin bomb that will delight you with its creamy taste and rich nutritional content. It only ...

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...

With Halloween just around the corner, over 30 million intricately carved pumpkins will adorn doorsteps and windows across ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds ...

Another popular use is to use their seeds as a healthy alternative snack, according to Michigan State University. Pumpkin seeds can be flavored and then baked to dry them for long-term storage.