Pumpkin seeds, the review said, might enhance male reproductive health, have anti-ulcerative properties, help with wound healing, be antimicrobial, and support serotonin levels in people with ...

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for cooking. Pumpkins are low in calories and packed with key nutrients that help ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Both pumpkin seeds and sunflower seeds offer impressive skin benefits due to their high nutritional content, but they differ slightly in what they can do for skin health. Both seeds are loaded with ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...

Utah State University's Extension recommended incorporating pumpkin into your diet. It contains several beneficial nutrients.

Animal munchies: That shriveling jack-o'-lantern is a treat waiting to happen. Farm animals, wildlife, insects, and even ...

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...