Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting healing, making them ideal for ...

Animal munchies: That shriveling jack-o'-lantern is a treat waiting to happen. Farm animals, wildlife, insects, and even ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there ...

With Thomason's help, we're breaking down all the nutritional information you need to know about eating pumpkin seeds this fall. There's a whole host of health benefits to be gained from eating ...

Another popular use is to use their seeds as a healthy alternative snack, according to Michigan State University. Pumpkin seeds can be flavored and then baked to dry them for long-term storage.