High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

The two nutrients are types of fat associated with lower cholesterol levels, better brain health and longevity—especially omega-3, which is generally considered less inflammatory. Sources of omega-3 ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.