Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Front yards transformed to tiny crop farms in Los Angeles provide vegetables to dozens of families and use a fraction of the ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...

He says while fruit is good ... health and mood - and not for the better.” He recommended to avoid temptation don't bring the unhealthy foods in - "biscuits, chips and anything made with cheap factory ...

Sustaining? Being more sustainable at home means trying to live within our means, so future generations will also be able to ...

The offensive line is the heart and soul of any championship football team. It appears that Ohio State's patchwork unit might just be up for the challenge!

The recent craft cocktail movement has brought old-school drinks back into the spotlight. We’d like to recommend the return ...

Here’s how to be a watchdog, not a lapdog, for the next four tumultuous years, while holding on to your sanity.

The two nutrients are types of fat associated with lower cholesterol levels, better brain health and longevity—especially omega-3, which is generally considered less inflammatory. Sources of omega-3 ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.