They make a great snack and can also brighten up a meal. Here's a look at why grapes are a good food to consider for weight loss. This article will discuss the nutrients in grapes, the research on ...

A diet study for constipation included grapes as a beneficial ... There is also some evidence that grapes may be good for your eyes. One study found that regular consumption of grapes may improve ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...

Jackie Hope is the longest running Dickinson Press contributor and columnist. "Hope's Corner" is a weekly humorous column ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

MISCOUCHE, P.E.I. — Favourable summer weather and the upcoming forecast have been great for the grapes at Sunbury Cove Winery in Miscouche, P.E.I. To grow the most successful grapes in the ...