Biting into a grape releases a sweet tartness, and sometimes a surprising seed. Can you eat grape seeds? While most grapes found at a farmers' market or grocer are seedless, some ...

One study found that grape skin and grape seed extract effectively scavenge free radicals ... The flavonoids in grapes may make them so good for heart health. One review on the effect of grapes and ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to ... sunflower seeds are a good source of ...

When you truly meet a family grower who is ... Even with the heat making headlines, grape growing has been good in her area of California. Yet, her vibrant and healthy vines aren’t as full ...

A beauty writer and three expert stylists tried hundreds of affordable heat protectants, and these are their top picks for ...

We've got everything your fine curly hair needs below—from shampoo, deep conditioners, and detanglers, to leave-in treatments ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition.

What happens if you eat them whole and are they actually good for you? While you may have seen shelled pumpkin seeds sold at the supermarket, taking the time to remove the shell yourself might ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition. "Fall ...