What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

Findings on the dACC→PnC circuit show how breathing patterns influence anxiety, paving the way for new therapeutic approaches ...

High levels of work-life balance can help reduce the negative impact of work-related anxiety. Employees who have higher ...

Public speaking ranks among our greatest worries but, with practice and persistence, it’s possible to gain confidence ...

Phobias aren’t just quirks; they’re real challenges affecting lives. Discover why empathy matters and how treatment can make a difference for those struggling with fear.

Actor Goldie Hawn spoke up about her experience with anxiety and panic attacks in a recent podcast interview with Hoda Kotb.

Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The ...

Some travelers load up on necessities and knickknacks at the last minute. There might be a psychological reason, experts say.

It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...