When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

CAP Barbell is a long-standing brand in home fitness, and their adjustable ankle weights are one of the most reviewed options ...

In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that lay flat against your leg—they shouldn’t pinch or dig. Ones made of cotton ...

Outsole: The part below the midsole that actually makes contact with the ground. Typically made from rubber or a ...

Because they are digital, you can easily and quickly adjust the weight, allowing you to mix up your workout ... The tube resistance bands come with ankle straps and handles allowing versability during ...