Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Whether you are a fan of spiders or terrified of them, you can’t help but admire their ability to make webs. These ...

Quail eggs are nutrient-dense, rich in omega-3 fatty acids, and offer health benefits like boosting immunity and heart health ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Proteins play a key role in the life sciences—from basic research and biotechnological applications to the development and ...

PITTSBURGH — Eggs have been a baker’s best friend for, well, maybe forever. They help bind everything in a recipe together ...

Johns Hopkins Medicine laboratory scientists say they have developed a potential new way to treat a variety of rare genetic ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Uncovering the full impact of dietary protein on human health is of prime importance, with potential to improve not only our ...

This World Protein Day, leading nutrition and wellness company, Herbalife is helping to demystify protein and offer simple tips and information about this vital nutrient. Many of us are aware of the ...