I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent addition to ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

turn an empty two-litre fizzy bottle into a mini greenhouse. White explains that this DIY method only requires a clean, two-litre plastic bottle. Start by removing any labels, then carefully cut ...

I'd frequently make trips to the supermarket to buy lemonade, fizzy orange, Pepsi and more. My dentist had always told me that fizzy drinks—even the sugar-free ones—were bad for my teeth ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve ...

Also, consumers are searching “yogurt” and “high protein” together more frequently, with the combination growing 61.8% year-over-year on Google. Additionally, consumers increasingly ...

She said: "They [artificial sweeteners] might help you cut back on sugar, for example, in tea or fizzy drinks. But, ultimately, you need to reduce the total sweetness of your diet if you want to ...

Meaning: If you use these links to buy something, we will not earn a commission. In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many ...

Marnie Shure is a writer and editor with over a decade of experience. For the past six years, she has been primarily focused on food publications, covering restaurant reviews, recipes, breaking ...